Yoni Steaming









Yoni (योनि) is Sanskrit for vagina and womb, it can be translated as the origin of life. In many cultures worldwide yoni steaming has remained a well-respected ritual for supporting all aspects of women’s wellness – from the physical, to the emotional and spiritual. Yoni steaming is truly an ancient remedy that has stood the test of time.

What are the benefits?

Yoni Steams are known to:

  • Reduce period pain significantly.

  • Address pre and post-menstrual spotting.

  • Regulate irregular or absent menstrual cycles.

  • Improve fertility.

  • Increase circulation and blood flow.

  • Speed healing and tone the reproductive system after childbirth.

  • Cleanse the uterine lining of old blood & Improve period bleeding that is brown or black

       in color.

  • Treat pain associated with uterine fibroids, ovarian cysts, uterine weakness, uterine

       prolapse & endometriosis.

  • Relieve symptoms of menopause including hot flashes and vaginal dryness.

After preparing the herbs and steam, the process is about 30 minutes. The steam should feel pleasant, and you’ll likely find the sensation enjoyable. This is a great time to relax. You can journal, listen to music, or just meditate. Once the time has passed try to remain wrapped and lie down for a few minutes. Remember that yoni steaming is a form of self care so we don’t rush it!

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Some Yoni herbs

  • Motherwort

  • Chamomile

  • Calendula

  • Rose

  • Rosemary

  • Lavender

  • Nettle

  • Red Raspberry Leaf

Types of Yoni Steam

  • Rejuvenating

  • Detoxifying

  • PostPartum

  • Relaxation

  • Antalgic

  • Tranquility